Learn the basics of becoming a runner in an intelligent & safe manner, no matter what your age, with the eBook, "The Jogger to Runner Book" by Karl W Gruber!

Don't let injury, exhaustion, boredom & lack of a good training plan hold you back! This short eBook will show you how to run on a consistent, safe basis & have fun doing it -for a lifetime! Sign up here.

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Jogger to Runner Book too

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Karl Gruber, the author of "The Jogger to Runner Book: A Simple & Easy Plan to Start Running" has been running on a daily basis since 1980. To date he has run and completed 78 marathons, and countless shorter races. In 1996 - '97, Gruber became only the 9th man in the world to run 52 marathons in 52 weeks! He is a long time running coach, freelance running writer, and promoter of fitness, health & well-being!

How to go from being a jogger to a runner all in one short eBook by Karl Gruber.